# Groups & Sweat Squads

<figure><img src="/files/986K2RaoDniKpHX8t7nL" alt=""><figcaption></figcaption></figure>

The groups feature enables anyone to create their own group of like-minded individuals and set goals to hold their members accountable to. There are two types of groups in Impakt:

<table data-card-size="large" data-view="cards" data-full-width="false"><thead><tr><th align="center"></th><th></th></tr></thead><tbody><tr><td align="center"><mark style="color:orange;"><strong>Sweat Squad</strong></mark></td><td>Small group of 4-6 people with the purpose of holding each other accountable. Ideal for friends, family and team building.</td></tr><tr><td align="center"><mark style="color:orange;"><strong>Group</strong></mark></td><td>Group of larger size. Ideal for growing a fitness community, managing a sports team or larger group of people. </td></tr></tbody></table>

Within a sweat squad or group, members can see each other’s progress and activities, react to them, cheer and nudge each other, discuss hot topics internally and much more. Furthermore, they will be able to participate in challenges, tournaments and quests as a team (depending on size).

### **Who is it for?**

* Family, friends & couples
* Sports teams - whether professional or amateur
* Studios & coaches (fitness, yoga, dojo, pilates, climbing, …)
* Homeschooling & educational institutions
* Corporate & institutional team building
* Fitness KOLs

### **Rewards for group admin, moderators and members**

The group admin, moderators, and members will benefit from seasonal airdrops on a quarterly basis, based on the size and activity level of the group’s members, with additional [KOIN points](/tokenomics/utility-points-koin.md) accumulated as a result.&#x20;


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